[identity profile] golden-bastet.livejournal.com posting in [community profile] discoveredinalj
It's finally the 17th Lads' Time, and time for...

A Pros Cookbook!

A listing of some of the culinary delights to appear in that fabled series, The Professionals.

Our first offering:

Muesli.

It's light, it's easy, it's got little bits in it.

*=*=*=*=*

Our man Doyle is very healthy; takes care of himself, he does.

Bodie may be skeptical; but a good bowl of muesli can go a long way.

This is a very individualized recipe, and depends only on your imagination.

Adapted from Jamie Oliver's pukkolla by way of ChowHound.com.

Part One: Assemble

Mix together:

Eight parts oats or barley flakes
Two parts bran (wheat or oat)
One part of at least two types of nuts, chopped (walnuts, almonds, hazelnuts, etc)
One part of at least two types of dried fruits (raisins, cranberries, apricots, apples, etc)

Keep in a sealed container.

Part Two: Make

The night (or at least several hours) before, put one serving of the mix into a bowl. Add “runny yogurt” (I'm assuming kefir) or milk (cow, goat, sheep, soy, almond, human kindness, etc). Refrigerate overnight.

In the morning – add any fresh fruit you'd like (Jamie Oliver also adds lime zest) and enjoy!

Date: 2013-12-17 04:02 am (UTC)
From: [identity profile] minori-k.livejournal.com
Oh, this sounds nice! I'll try it. Thank you for sharing the recipe!

Date: 2013-12-17 04:07 am (UTC)
ext_36738: (window)
From: [identity profile] krisserci5.livejournal.com
I'm in Bodie's court. . . . . .but it does make it easy for him to keep it on hand for man!

Date: 2013-12-17 06:53 am (UTC)
From: [identity profile] firlefanzine.livejournal.com
Sounds very healthy!
Cheers! :-)

Date: 2013-12-17 09:16 am (UTC)
From: [identity profile] msmoat.livejournal.com
Heh. I like this idea--I shall look forward to your posts! (And speculate about which items you've done the research on… *g*) Useful and entertaining all in one! Thank you!

Date: 2013-12-17 09:52 am (UTC)
From: [identity profile] byslantedlight.livejournal.com
Oh, nice idea! I too shall be looking forward to seeing what else you the lads have in their recipe books!

(I'm fascinated by "runny yoghurt" though - to me yoghurt's all runny unless it's set or frozen or something!) I'm having a happy little wonder about whether older-Doyle would be into Jamie Oliver... or if Bodie might go for Heston Blumenthal, just for the joy of eating food that makes people blink... *g*

Date: 2013-12-17 10:58 am (UTC)
From: [identity profile] sw33n3y.livejournal.com
I'm a muesli (and porridge) girl myself, so this looks like it would really hit the spot. Ooh, I like the lime zest idea!

What a great Pros themed series. Can't wait for the next one. :D

Date: 2013-12-17 12:24 pm (UTC)
From: [identity profile] heliophile-oxon.livejournal.com
Pros recipes, yay! Tell me you're going to save the whole lot in one place when you've got them all together?????

Date: 2013-12-17 12:58 pm (UTC)
From: [identity profile] ali15son.livejournal.com
I look forward to seeing you're other delicacy s x thank you for this .....

Date: 2013-12-17 01:10 pm (UTC)
ext_9226: (xmas snail)
From: [identity profile] snailbones.livejournal.com


What a brilliant idea for a post - thank you! And it's just the sort of thing I can see Doyle doing, and irritating the heck out of Bodie in the process *g*

Date: 2013-12-17 02:27 pm (UTC)
From: [identity profile] moonlightmead.livejournal.com
I have all but one of these ingredients to hand - including the lime for zest! I think I may have to try this. Thanks!

Although god knows what 'runny yoghurt' is. Think I'll just use milk!

Date: 2013-12-17 04:58 pm (UTC)
From: [identity profile] sc-fossil.livejournal.com
Yum! I love this sort of thing. Thanks! Me and Doyle will share a bowl. :)

Date: 2013-12-17 06:35 pm (UTC)
From: [identity profile] cloudless-9193.livejournal.com
What a great idea! Thanks for the recipe. It sounds delicious. :-)

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